Constant worry, racing thoughts, a pounding heart, or trouble sleeping can all point to anxiety. Noah Peter, PMHNP-BC, provides anxiety treatment in Long Beach, combining psychiatric evaluations, medication support, and psychotherapy built around what you’re experiencing.
Some anxiety is normal. It becomes a problem when it does not let up, when it starts running your thoughts, your sleep, or your ability to get through an ordinary day. It can show up as a racing mind, a tight chest, or a constant sense that something is wrong, even when nothing actually is.
Generalized Anxiety Disorder (GAD)
Social Anxiety
Panic Disorder
Health Anxiety
Anxiety alongside Depression
Many people live with more than one of these at once. A psychiatric evaluation helps sort out which patterns you are dealing with, so treatment targets the right ones.
We start anxiety treatment with understanding you, not just labeling your symptoms. Noah Peter, PMHNP-BC, offers anxiety therapy in Long Beach and builds every plan around what is driving your anxiety.
We identify what is driving your anxiety before recommending a path forward.
We build your plan around your specific symptoms and life circumstances.
We add medication management to therapy if your symptoms call for it.
Your plan gets refined as your anxiety and circumstances change over time.
Living with anxiety can affect your thoughts, sleep, relationships, and daily routines. We provide psychiatric evaluations, CBT therapy, and medication management, giving you different treatment options in one place.
A safe space where your experience is taken seriously
In-person visits in Long Beach or online anywhere in California, Washington and Nevada
Care led by a board-certified psychiatric mental health nurse practitioner
CBT and other talk therapy for worry, panic, and social anxiety
Care that adjusts as your symptoms and circumstances change
Medication management available without switching providers
Book an in-person anxiety evaluation in Long Beach or an online visit, and start anxiety treatment built around you.
Consider anxiety disorder therapy when worry, fear, or physical symptoms start affecting your sleep, relationships, or daily life.
Yes. At Mentally Healthy Care, our anxiety therapist in Long Beach can help you understand social anxiety and work through the thoughts, fears, and situations that trigger it.
The right approach depends on your symptoms, but CBT therapy, healthy routines like regular sleep and exercise, and medication when needed can all play a part in managing anxiety.
Yes. Mentally Healthy Care offers online anxiety therapy services to eligible patients in California. Moreover, in-person appointments are also available in Long Beach.
Fees vary by visit type. Noah Peter charges $200 for an initial intake for anxiety treatment, $180 for a therapy or CBT session, and $100 for a follow-up appointment with medication management for established clients.
Note: Mentally Healthy Care also works with a range of insurance plans. Contact the office to confirm your coverage before booking.
Severe anxiety may cause constant worry, panic, racing thoughts, sleep problems, or a racing heart. If these symptoms affect daily life, consider visiting a mental health clinic for an evaluation.
Note: If you ever feel unsafe or have thoughts of harming yourself, call or text 988 or go to the nearest emergency room.
Ready to take the first step? We’re here to help you on your journey to better mental health.
