Guiding You Through Life's Journey with Genuine Care
Embrace Your Journey with Confidence — Long Beach’ Trusted Partner in Therapeutic and Counseling Services.
About Me
Compassionate Care Rooted in Respect
Since the year 2000, I have been a dedicated partner in helping individuals achieve healthier, more balanced lives and relationships. As a licensed mental health professional, I am committed to providing compassionate support when you need it most—helping you explore challenges, heal from past experiences, and move forward with confidence.
Your well-being is my priority, and I’m here to guide you toward a happier, healthier mindset. Get in touch today to schedule a session.
Services
Holistic Care for a Healthier Mind
Strengthening relationships and improving communication within families to foster a healthier, more supportive home environment.
Personalized therapy for adults seeking emotional balance, clarity, and resilience in facing life’s challenges.
Guidance and support tailored to the unique emotional and social challenges of adolescence.
Contact Us
Get in Touch with
- 3711 Long Beach Blvd #4081, Long Beach, CA 90807
- mentallyhealthycare@gmail.com
- +1 (323) 568-9184
Conditions
Understanding Your Mental Health
Anxiety
Anxiety is a natural response to stress but can become overwhelming when persistent. It often leads to excessive worry, restlessness, rapid heartbeat, and difficulty focusing. Generalized Anxiety Disorder (GAD), panic attacks, and social anxiety are common types. Therapy, relaxation techniques, and medication can help regulate anxiety.
ADHD
ADHD (Attention-Deficit/Hyperactivity Disorder)
affects focus, impulsivity, and hyperactivity. It’s commonly diagnosed in childhood but can persist into adulthood. Symptoms include difficulty staying on task, forgetfulness, impulsive actions, and restlessness. Treatment options include behavioral therapy, lifestyle adjustments, and medication for better focus and impulse control.
Schizophrenia
Schizophrenia is a serious mental health condition affecting perception, thinking, and behavior. Symptoms include hallucinations, delusions, disorganized thinking, and difficulty distinguishing reality from imagination. Treatment includes antipsychotic medication, therapy, and support for daily functioning.
