Your Mental Wellness

Find Your Path to Healing

Embrace Your Journey with Confidence – Long Beach’s Trusted Partner in Therapeutic & Counselling Services

ABOUT ME

Since 2000, I have been a dedicated partner in helping individuals achieve healthier, more balanced lives and relationships. As a licensed mental health professional, I am committed to providing compassionate support when you need it most—helping you explore challenges, heal from past experiences, and move forward with confidence.
Your well-being is my priority, and I’m here to guide you toward a happier, healthier mindset. Get in touch today to schedule a session.

Holistic Care for a Healthier Mind

Providing a safe space for introspection and growth, our adult therapy addresses life’s challenges, helping you find balance and clarity in every stage of life.

Understanding Your Mental Health

Conditions

A man in a plaid shirt sits by the water looking distressed, symbolizing stress.

Depression

Depression is more than just feeling sad—it’s a persistent mental health condition that affects mood, thoughts, and daily life. Symptoms include prolonged sadness, loss of interest, fatigue, difficulty concentrating, and changes in appetite or sleep. Therapy, lifestyle changes, and sometimes medication can help manage depression effectively.

Anxiety

Anxiety is a natural response to stress but can become overwhelming when persistent. It often leads to excessive worry, restlessness, rapid heartbeat, and difficulty focusing. Generalized Anxiety Disorder (GAD), panic attacks, and social anxiety are common types. Therapy, relaxation techniques, and medication can help regulate anxiety.

A person sitting alone in a corner, evoking themes of solitude and emotion.
A mother lovingly adjusts her daughter's hair as they sit together on steps.

ADHD (Attention-Deficit/Hyperactivity Disorder)

ADHD affects focus, impulsivity, and hyperactivity. It’s commonly diagnosed in childhood but can persist into adulthood. Symptoms include difficulty staying on task, forgetfulness, impulsive actions, and restlessness. Treatment options include behavioral therapy, lifestyle adjustments, and medication for better focus and impulse control.

Ready to Take the Next Step?

Dedicated to Dignity, Driven by Care

Services

Family Therapy

Family life isn’t always easy—and that’s okay. Whether you’re facing communication breakdowns, parenting challenges, or tension between loved ones, we create a supportive space for every voice to be heard. With expert guidance from Noah K. Peter, we work together to rebuild connection, trust, and understanding so your family can thrive together, not just live together.

Teen Therapy

Teenagers today are under pressure like never before. Whether it’s anxiety, school stress, identity issues, or emotional ups and downs, they don’t have to figure it out alone. We offer a judgment-free zone where teens can express themselves openly, gain coping tools, and feel seen. With Noah K. Peter’s supportive guidance, they’ll learn to navigate their world with more confidence and clarity.

A teenager engages in a therapy session with a professional counselor in a modern office setting.
A mother lovingly adjusts her daughter's hair as they sit together on steps.

TelePsychiatry

Mental health care should be as accessible as a phone call. With our secure online sessions, you can connect with Noah K. Peter from the comfort of your own space. Whether you’re in a busy city or a quiet town, you’ll receive the same level of expert care—no travel needed. It’s mental wellness, made simple and convenient.

CONTACT ME

Don’t Suffer In Silence!

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