A Place for Teens to Be Honest, Not Perfect
Being a teen today comes with more pressure than most adults remember. At Mentally Healthy Care, Noah Peter, PMHNP-BC, provides teen therapy in Long Beach. We work with teen girls and boys, offering psychiatric evaluations and therapy based on what each teen is going through.
The Teen Years Are Heavier Than They Look
School, friends, social media, and family life all hit at once during the teen years. According to SAMHSA, about 1 in 6 adolescents experiences a major depressive episode each year. From the outside, it can look like normal teenage moodiness. Underneath, it may be something your teen needs help with.
Teen counseling gives them a private space with a provider who understands them. Sessions are available in person in Long Beach or through virtual therapy anywhere in California. If tension is showing up at home, family therapy can work alongside your teen’s individual sessions.
Teen Counseling & Therapy Services We Offer
Not every struggle looks like a crisis from the outside. Our nurse practitioner in Long Beach works with teen girls and boys on everything from a rough patch to deeper psychiatric care.
Teen Evaluation
Our teen psychiatrist in Long Beach gets a clear picture of their mental health condition before anything else.
One-on-One Sessions
Your teen meets regularly with the same provider, building the kind of trust that takes more than one visit.
Depression Therapy
We support teens dealing with low mood, low energy, or pulling away from people they used to enjoy.
Trauma Therapy
We help teens work through trauma that's still affecting their mental health, at a pace that feels safe.
Behavior & Emotion Support
We help your teen manage anger, shutdown, or acting out that feels out of character.
Life Transition Counseling
School stress, a move, or a new normal at home all get space here, without adding more pressure to your teen.
Our Approach to Teen Therapy in Long Beach
Many teens go quiet the moment they sense they’re being “handled.” At Mentally Healthy Care, our Psychiatric Nurse Practitioner takes a different approach. We build real sessions around actual conversation, not a hidden agenda.
A judgment-free room where your teen can say what they actually feel.
Your teen helps shape their own goals, not just follows a plan handed to them.
A private space to talk through hard things without pressure to perform.
Clear lines on what stays private and what gets shared with parents.
Challenges Your Teen May Be Facing
Teen stress rarely shows up the way parents expect. A dropped grade, a slammed door, or hours alone in their room can all point to the same underlying pressure: school demands or social media comparison. Some teens pull inward, others act out, and both are worth taking.
Friend fights, bullying, or feeling left out
Arguments and acting out at home or school
Low mood and pulling away from family
Sleep trouble that drags down the whole day
Give Your Teen a Place to Be Heard
Help your teen get the support they need with in-person visits in Long Beach or virtual teen therapy across California.
Frequently Asked Questions
Where is Mentally Healthy Care located?
Mentally Healthy Care is located in Long Beach, CA. In-person appointments are available at the Long Beach office, while virtual care is also available for eligible patients across California, Nevada, and Washington.
How do I get my teen to agree to therapy?
Many teens feel more comfortable once they know therapy isn’t about being “fixed.” A short introductory conversation before the first real session often helps ease that worry.
Does my teen need an evaluation before starting therapy?
Not always. Some teens start directly with therapy, while others benefit from a psychiatric evaluation first to get a clearer picture. We’ll help you figure out which fits.
What if my teen seems troubled or their behavior is getting worse?
Sudden changes in mood, grades, or behavior are worth taking seriously. Reach out, and we’ll help you figure out the right next step. If your teen is in immediate crisis or you’re concerned about their safety, contact the 988 Suicide & Crisis Lifeline or go to the nearest emergency room.
Do you accept insurance for teen therapy?
Mentally Healthy Care does accept insurance plans for teen therapy in Long Beach, CA. We recommend you contact the office to confirm benefits before visiting.
How is teen therapy different from family therapy?
Teen therapy gives your teen a space to work through what they’re facing on their own. Family therapy addresses conflict and communication across the whole household. Many families use both together.